The calendar year is changing once again! Are you wondering what kind of health the New Year will bring? Can we really be Healthy and Happier in 2019 even though we are aging? Aging is not an option unfortunately, but how we age is. I’m sure most of us would rather live a quality life, […]
My Natural Medicine Cabinet
If I could pick a Top 10 List of items for must haves in my natural medicine cabinet, these would be my favorites. But there were so many great items to pick from that I decided I couldn’t stop there. So here goes My Top 10 List and More: Apple Cider Vinegar – I have already talked extensively to […]