The mouth is so important to our health and I think most of us really don’t understand why good hygiene means better health. So today let’s focus on what is natural oral health, but first… Research proves that oral disease can contribute to other diseases, some of which includes: cancer, heart disease, Alzheimer’s and diabetes. […]
Natural Remedies for Fibromyalgia
Fibromyalgia is real, and for many it is extremely painful. Are there any natural remedies for fibromyalgia that really work? According to Mayo Clinic, “Fibromyalgia is a disorder characterized by widespread musculus-skeletal pain accompanied by fatigue, sleep, memory and mood issues. Researchers believe that fibromyalgia amplifies painful sensations by affecting the way your brain processes […]
Hidden Toxins in Your Vitamins and Food
Can some of the vitamins and supplements that you take on a daily basis have hidden toxins within them? How clean really are your supplements? I found this question hard to answer as I did the digging. It is always a good policy to know where your vitamins are being sourced and whether you trust […]
Eat More Fish!
We’ve heard the phrase, “Eat more Chicken,” but how about “Eat more Fish?” Fish, but especially Alaskan Salmon has a lot of great nutrients in it such as the Omega 3s: DHA and EPA which are extremely healthy for the brain. But what we must know is that all fish are not equal, so what’s […]
7 Back to School Health Tips
Believe it or not, it’s back to school time already and how many of us moms want to be prepared? All of us! When it comes to Back to School Health Tips there are some simple basics to keeping the family healthy to ward off those pesky germs. My philosophy of course is Prevention is […]
Home Remedies for Lice
Getting lice can be devastating, especially for kids. They spread quickly and if you don’t address the problem immediately, it can take sometimes weeks to get rid of them. Many people have some crazy recipes to get rid of lice, everything from gasoline to using a lot of chemicals. We want to kill lice but […]
Can We Control Blood Sugar Naturally?
Can we help our bodies to control blood sugar naturally? Eating a healthy diet with lots of fruits and vegetables and little to no processed foods or sugars is important for longevity and is a must to help regulate blood sugar, but are there other things we can do? Did you know that the pancreas, […]
