Water Wellness is my word for drinking water properly and sufficiently. Did you know that most people walk around dehydrated and do not drink enough water each day? According to herballegacy.com, “Sixty to seventy percent of the human body contains water. The brain is composed of approximately 70% water, and the lungs are nearly 90% […]
My Natural Medicine Cabinet
If I could pick a Top 10 List of items for must haves in my natural medicine cabinet, these would be my favorites. But there were so many great items to pick from that I decided I couldn’t stop there. So here goes My Top 10 List and More: Apple Cider Vinegar – I have already talked extensively to […]
Got Kidney Stones? Try Chanca Piedra
[contextly_auto_sidebar id=”Y3Uadsg3eYeH3XaOCgBEYWkSnO5DoOMF”] Do you have kidney stones? Then you might want to try Chanca Piedra or “Break Stone.” Chanca Piedra or Phyllanthus niruri is an herb in which the whole plant is used to make this medicine and tincture and is used for problems of the urinary tract, stomach, liver, kidney and spleen. Kidney stones are hard mineral deposits […]
