The First Thanksgiving 1621 by Jean Leon Gerome Ferris (1899) – Wikipedia. Thankfulness is the expression of gratitude and we really do have so much to be thankful for. Has life brought us difficulties? Yes. Have we suffered pain and injustices? Yes. Has the winter season in our lives been too long and harsh, absolutely […]
Lower Cholesterol with Red Yeast Rice
Can we really lower cholesterol naturally? As always, I look at the research and red yeast rice is one product that intrigues me. What is red yeast rice anyways? Red yeast rice (RYR) or Monascus purpureus is fermented rice that has been used in traditional Chinese medicine for centuries. It contains several naturally occurring compounds called monacolins that block the production of […]
7 Ways to Keep Your Prostate Healthy Naturally
Are there any ways to keep your prostate healthy naturally? Prostate cancer is a growing concern. Statistics say that about 46 percent of all men in the United States between the ages of 50 and 59 have prostate cancer. There are over one million prostate biopsy procedures done annually in the U.S. which involves inserting needles into the gland and carries a […]