I’ve got a great recipe for no bake protein balls. They are quick and easy to make, they taste great and keep the kids healthy too. It is a great way to give your children their daily recommended servings of fruits and vegetables. Dr. Bill Sears recommends at least 7-13 servings a day of raw fruits and vegetables. That seems like a lot, but here […]
Banana-Coconut Chai Tea Latte Smoothie
[contextly_auto_sidebar id=”5Rbp7GpvTx63dwyJnHFDn4PW8GestONc”] How about a great healthy Banana-Coconut Chai Tea Latte smoothie recipe to add to your morning routine? This smoothie is a delicious, healthy morning option to get in all of the daily recommended nutrients. Dr. Bill Sears recommends that you get 7-13 servings of raw fruits and vegetables each day. He says that […]
Good Oral Hygiene: Oil Pulling, Hydrogen Peroxide and Diet
How important is good oral hygiene? VERY important! Oil Pulling, hydrogen peroxide and your diet are great places to start to improve oral health. The latest research reveals a connection between the microorganisms or bad bacteria in your mouth and cancer. Good oral hygiene is necessary if you want to remain healthy. There is evidence that […]
