If you count your blessings, will your health improve? Did you know that being thankful or having gratitude can actually make you healthier? According to the Webster Dictionary, “Gratitude is the state of being grateful with a warm and friendly feeling towards someone; and kindness is awakened by the favor received.” People who possess what I […]
Why Am I Here? Finding Significance for Good Mental Health
Who am I? Why am I here? These are the questions that many of us ask. Finding significance for good mental health is not an option, but a necessity. Today many people suffer mentally and it is said to be our number one health concern in our country. Mental illness can be described or labeled by professionals […]
Essential Oils Good for Animals and People
I always knew that essential oils were great for people, but never thought about using them on animals until I saw Cesar Millan using lavender to calm a nervous dog. [However, due to new 2015 FDA regulations, this video was taken down.] One can try oils for everything from taking away a skin allergic reaction (lavender), to aiding with digestion (peppermint), […]
