Life has a way of sometimes beating us up and so I thought I need to pause, breathe deeply and simply declare that this is my Year of Hope. Hope believes the best! I did some research and confirmed what I really already knew about hope… …How the power of thought can change our physical […]
Wishing You a Charlie Brown Christmas
At some point in life, I think we can all identify with Charlie Brown, a Charles Schulz character who was a bit depressed, without a fan club and not use to getting things right. Fifty years ago now, Charlie Brown in the award winning A Charlie Brown Christmas asked, “Does anybody really know what Christmas is all about?” Linus, his good […]
The Food and Behavior Connection
Does what you eat really matter and is there a relationship between food and behavior? Yes! There are so many statistics that verify this, but you are what you eat. Could poor food choices even be the cause to some allergies and psychological conditions? There is a growing awareness that certain foods, including additives, artificial ingredients and GMOs are triggering aggression, […]
