Can we really heal diabetes naturally? Diabetes is a chronic and metabolic disease defined by hyperglycemia and alterations in the metabolism of carbohydrates, proteins and lipids. Oxidative stress occurs and the rate of free radical production is increased and the antioxidant mechanism is impaired. According to the American Heart Association’s Fact Sheet, in 2010 19.7 million Americans […]
What Does Eating Healthy Really Mean?
What does eating healthy really mean? In two words simply put…fruits and vegetables! If you want to truly live healthier, taking good care of yourself and giving up boxed foods is a must. We are so use to eating packaged food, that this is no easy task. How do we get started you ask? Step […]
What is Leaky Gut Syndrome?
[contextly_auto_sidebar id=”AZIwpckG8NjuMR1gpWIap8BHJRxvyuDL”] The following is an excerpt from my book now available on Amazon: What is Leaky Gut Syndrome anyway? This syndrome occurs when the digestive lining of the intestines becomes damaged and permeable. When this occurs, the bacteria, undigested food particles, toxic waste and viruses can leak from the intestines through the digestive lining […]
