The Vitamin D Council has a lot of interesting research and information on the relationship of Vitamin D deficiency and 38 health conditions, including: anemia, autism, cancer, depression, diabetes, psoriasis, heart failure, MS, sepsis and more. Most of us are deficient in Vitamin D and don’t even know it. Vitamin D is a fat-soluble vitamin that […]
The GMO and Gluten Intolerance Connection
Do you think there is a GMO and gluten intolerance connection today? Believe it or not, you probably eat GMOs every day. A genetically modified organism or GMO is an organism whose genetic material has been engineered or changed. Organisms that have been modified already include plants, fish, mammals, bacteria, yeast and insects. Genetic modification involves the mutation, […]
Breathe Better: Your Life Depends On It
How do we breathe better? Breathing properly is not as easy as it sounds. In my book, Health, Healing and Hope, I quote NormalBreathing.com, “Over 90% of modern people suffer from breathing problems. The common problems include chest breathing, mouth breathing, and hyperventilation, all of which reduce oxygen levels in body cells and promote chronic diseases.” This […]
