Never do we realize that growing older and going through hormone changes and even menopause could be such a challenge. We figure that if “I exercise, eat right and take care of myself I should be just fine.” Well the body is just a bit more complicated than we think and with every passing year, we need to […]
Hydrangea Root for Kidney Function
So what do we know about hydrangea root ? The word hydrangea means “water vessel” which seems appropriate if you consider that this root is known to aid in the function of the kidneys and normalize water and salt metabolism. The kidneys play an important role in our bodies and their job includes getting rid of waste, balancing our body […]
The Anti-Cancer Benefits of Sea Cucumbers
Sea cucumbers are marine invertebrates and a distant relative to the starfish and urchins found in deep sea water all over the world. They are not very pretty to look at, but they are considered a delicacy, especially to those in Asia. There is a new increased demand for sea cucumbers as people learn of their health benefits, however, they have long been used for […]