Never do we realize that growing older and going through hormone changes and even menopause could be such a challenge. We figure that if “I exercise, eat right and take care of myself I should be just fine.” Well the body is just a bit more complicated than we think and with every passing year, we need to […]
Natural Hormone Balance 101
Hormone balance is essential to healthy living. There is so much to understand about balancing hormones that it is difficult to know where to begin. Hormones are messengers in the body that travel through the bloodstream into the organs, lymph and tissues of our bodies. The endocrine glands secrete certain hormones in the body which includes to the pineal […]
Heal Diabetes Naturally
Can we really heal diabetes naturally? Diabetes is a chronic and metabolic disease defined by hyperglycemia and alterations in the metabolism of carbohydrates, proteins and lipids. Oxidative stress occurs and the rate of free radical production is increased and the antioxidant mechanism is impaired. According to the American Heart Association’s Fact Sheet, in 2010 19.7 million Americans […]
