Do you have high blood pressure or hypertension as doctors call it?…What is high blood pressure anyways? Blood pressure is recorded as a fraction [120/80]. The top number (Systolic) measures the pressure in the arteries when the heart beats. The bottom number (Diastolic) measures the pressure in the arteries BETWEEN heartbeats. High blood pressure can be […]
My Natural Medicine Cabinet
If I could pick a Top 10 List of items for must haves in my natural medicine cabinet, these would be my favorites. But there were so many great items to pick from that I decided I couldn’t stop there. So here goes My Top 10 List and More: Apple Cider Vinegar – I have already talked extensively to […]
Essential Oils Good for Animals and People
I always knew that essential oils were great for people, but never thought about using them on animals until I saw Cesar Millan using lavender to calm a nervous dog. [However, due to new 2015 FDA regulations, this video was taken down.] One can try oils for everything from taking away a skin allergic reaction (lavender), to aiding with digestion (peppermint), […]
