If I could pick a Top 10 List of items for must haves in my natural medicine cabinet, these would be my favorites. But there were so many great items to pick from that I decided I couldn’t stop there. So here goes My Top 10 List and More: Apple Cider Vinegar – I have already talked extensively to […]
Essential Oils Good for Animals and People
I always knew that essential oils were great for people, but never thought about using them on animals until I saw Cesar Millan using lavender to calm a nervous dog. [However, due to new 2015 FDA regulations, this video was taken down.] One can try oils for everything from taking away a skin allergic reaction (lavender), to aiding with digestion (peppermint), […]
Breathe Better: Your Life Depends On It
How do we breathe better? Breathing properly is not as easy as it sounds. In my book, Health, Healing and Hope, I quote NormalBreathing.com, “Over 90% of modern people suffer from breathing problems. The common problems include chest breathing, mouth breathing, and hyperventilation, all of which reduce oxygen levels in body cells and promote chronic diseases.” This […]
