Can the liver be regenerated if you have liver disease? Drs. Burton Berkson, Fred Bartter and Julian Whitaker all believe that alpha lipoic acid or ALA is a phenomenal water and fat soluble antioxidant that neutralizes harmful free radicals. They also believe that it is a superb choice to repair damage done from liver disease. What are free radicals anyways? Free […]
Should I Sing to My Plants?
I use to think my dad was goofy when he told me that he talks to his garden to make it grow better, until I started reading about vibration and frequency. There have been actual studies to determine if the resonance and frequency of our voice changes living organisms. So I wondered, should I sing […]
What are Electro Magnetic Fields?
What are Electro Magnetic Fields or EMFs anyways? Electro Magnetic Fields are produced by electrically charged objects, such as anything wireless like your Wi-Fi, smart meters, smart phones and even microwaves. A electromagnetic field is a force which extends through space indefinitely and can create interactions with the atoms in our bodies. This force can […]
Be a Light in the New Year
What’s your New Year’s resolution this year? Amidst the darkness last year, I like the idea that one can be a light in the New Year. It has been scientifically proven that light brings health and healing to the body. The main source of light on the earth is of course, the sun. Vitamin D is a benefit […]
Wishing You a Charlie Brown Christmas
At some point in life, I think we can all identify with Charlie Brown, a Charles Schulz character who was a bit depressed, without a fan club and not use to getting things right. Fifty years ago now, Charlie Brown in the award winning A Charlie Brown Christmas asked, “Does anybody really know what Christmas is all about?” Linus, his good […]
It’s All About the Garlic Clove
The garlic clove has been used for more than 7,000 years as medicine to prevent and treat diseases, and in food for flavor enhancement. Garlic (Allium sativum L.) is a bulbous vegetable and is related to the onion, leek, chive and shallot. The garlic clove is typically planted in the fall and it is rich in organosulfur compounds from which it gets its health […]
The 411 for Post Menopause Women
Never do we realize that growing older and going through hormone changes and even menopause could be such a challenge. We figure that if “I exercise, eat right and take care of myself I should be just fine.” Well the body is just a bit more complicated than we think and with every passing year, we need to […]
