What can I do to stop smoking naturally? Smoking is expensive and unhealthy. Cigarette cost is different in every state, but if a pack is $5 and you smoke one pack a day, times that to 365 days, that is $1825 you could be spending on something else that year. If you’ve been smoking for 10 years, that […]
Got High Blood Pressure? Lower it Naturally
Do you have high blood pressure or hypertension as doctors call it?…What is high blood pressure anyways? Blood pressure is recorded as a fraction [120/80]. The top number (Systolic) measures the pressure in the arteries when the heart beats. The bottom number (Diastolic) measures the pressure in the arteries BETWEEN heartbeats. High blood pressure can be […]
Chewbacca Mom’s Joy
They say that laughter is the best medicine. Who do you know that has Chewbacca Mom’s joy? After the all-time high of over 137 million views on Youtube, people just love Chewbacca Mom for her laugh. Actually at first it seems this attention is a bit unusual, but after you think about it, we are just looking for a […]
7 Facts About GMOS
Here are 7 quick Facts about GMOS to help you understand what they are and why you want to avoid eating them: 1. You probably eat GMOs every day. A genetically modified organism or GMO is an organism whose DNA has been changed and genetically engineered to contain an insecticide. GMOs are created to resist pests, herbicides, […]
7 Healthy Living Essentials
Many of us want to be healthy, but we just don’t know where to begin. Well to make this as easy as possible, I have condensed HEALTHY LIVING into 7 HEALTHY LIVING Essentials. No, this list is not an all-inclusive list, but it is a start. Just by being here and reading this means that you want a healthier lifestyle, so […]
10 Ways to Make Earth Day Every Day
Wouldn’t it be wonderful if every day was Earth Day? What I mean is that the preservation and respect of our beautiful earth is something worth mentioning. Our earth, our land, and our world should be respected and we must pass this respect down to our children. A well kept earth, will keep us healthy […]
The Amazing Moringa Tree
The Moringa tree (Moringa oleifera) is an extremely fast growing tree with amazing medicinal properties that originates from its leaves, pods or roots. It is said that this tree has over 90 nutrients including: vitamins, minerals, amino acids and proteins. It is gluten and caffeine free as well. It also has one of the highest ORAC values that we know of. […]
