If I could pick a Top 10 List of items for must haves in my natural medicine cabinet, these would be my favorites. But there were so many great items to pick from that I decided I couldn’t stop there. So here goes My Top 10 List and More: Apple Cider Vinegar – I have already talked extensively to […]
Honey Plus Cinnamon Equals Health
[contextly_auto_sidebar id=”gBIf3VjwfzhcW2ZC45WCJytiNAoQ052D”] The honey and cinnamon combination is so very healthy for you. I have already mentioned the incredible benefits of honey products and you can read about them on my post here. Bacteria cannot live in honey and that alone makes it so beneficial. I also have mentioned that cinnamon has a great effect on glycemic or […]
Heal Diabetes Naturally
Can we really heal diabetes naturally? Diabetes is a chronic and metabolic disease defined by hyperglycemia and alterations in the metabolism of carbohydrates, proteins and lipids. Oxidative stress occurs and the rate of free radical production is increased and the antioxidant mechanism is impaired. According to the American Heart Association’s Fact Sheet, in 2010 19.7 million Americans […]
Got Kidney Stones? Try Chanca Piedra
[contextly_auto_sidebar id=”Y3Uadsg3eYeH3XaOCgBEYWkSnO5DoOMF”] Do you have kidney stones? Then you might want to try Chanca Piedra or “Break Stone.” Chanca Piedra or Phyllanthus niruri is an herb in which the whole plant is used to make this medicine and tincture and is used for problems of the urinary tract, stomach, liver, kidney and spleen. Kidney stones are hard mineral deposits […]
Natural Dishwasher and Laundry Detergent
I love homemade, natural dishwasher and laundry detergent! I am definitely getting back to nature in my house. I’m trying to do as much as possible naturally and that includes cleaning. I personally cannot tolerate or breathe in man-made chemicals. I immediately get headaches. I have struggled for a long time trying to find products […]
What Does Eating Healthy Really Mean?
What does eating healthy really mean? In two words simply put…fruits and vegetables! If you want to truly live healthier, taking good care of yourself and giving up boxed foods is a must. We are so use to eating packaged food, that this is no easy task. How do we get started you ask? Step […]
Why Am I Here? Finding Significance for Good Mental Health
Who am I? Why am I here? These are the questions that many of us ask. Finding significance for good mental health is not an option, but a necessity. Today many people suffer mentally and it is said to be our number one health concern in our country. Mental illness can be described or labeled by professionals […]
