What is an ORAC scale anyways? ORAC stands for Oxygen Radical Absorbance Capacity. ORAC is a method once used by the USDA for measuring antioxidant properties in foods such as beans, berries, spices, fruits and vegetables. Antioxidants protect the fluorescent molecule from oxidative degeneration or stress, which is considered to be like rust in the body. In other words, the fewer the […]
The Anti-Cancer Benefits of Sea Cucumbers
Sea cucumbers are marine invertebrates and a distant relative to the starfish and urchins found in deep sea water all over the world. They are not very pretty to look at, but they are considered a delicacy, especially to those in Asia. There is a new increased demand for sea cucumbers as people learn of their health benefits, however, they have long been used for […]
DIY Essential Oils Recipes
Wondering what an essential oil is? An essential oil is a concentrated liquid containing aroma compounds from plants. They are also known as volatile oils, or simply as the “oil of” the plant from which they were extracted. An oil is “essential” in the sense that it carries a distinctive scent, or essence, of the plant […]
Simple Tips for Keeping Your Organic Garden Healthy
Need some quick gardening tips for a healthy garden? Look no further. You’ve planted an organic garden, but now you have pests that are eating at it! What do you do? Here are some easy and quick gardening tips that will allow you to have an abundant harvest without bugs and healthier than ever: Dr. Willard’s Water is a […]
Bladder Control in 10 Easy Steps
Is it really possible to retrain your bladder to function more optimally and have bladder control? The experts say that it is. The goal of retraining the bladder is to return a person to a more normal pattern of urinating. There has been recent research that demonstrates that people experiencing urgency, frequency and leakage can show great improvement […]
Can Music Heal? Try These Frequencies
We all know music has the ability to entertain us, but CAN MUSIC HEAL us? According to Michael S. Tyrell, Grammy winner and musician says that music can indeed heal the body. He has an amazing book entitled, Wholetones: The Sound of Healing in which he states that “Everything emits frequency.” When a pure vibration or frequency, […]
10 Easy Steps to Organic Gardening
If you’ve never gardened before, it’s hard to know where to begin. There are so many methods, choices of materials, seed companies, that it is confusing. I will boil this down to 10 easy steps to organic gardening that will truly help you grow a no-fail garden. I love to research, so here is what I […]
