Welcome to HR4M…We are so glad you are here!
We are all about what is holistic, environmentally friendly,
and good for family health!
Just a little about me…My name is Christina and I am an author, educator and entrepreneur with a passion for Healthier Living Naturally.
What began as a quest for my daughter’s health years ago, turned into a love and passion for a healthier lifestyle. Not only that, I also believe in using natural products because PURE Living to me is quality living. I am passionate about putting as few toxins in and on the body as possible.
Since my daughter’s health issue, I have been an investigative researcher on all things health and I love sharing my findings! Please check out our health and wellness blog; you can use this sitemap to find what you’re looking for.
As a Certified Health Coach with the Dr. Sears Wellness Institute, I have had the opportunity to speak and teach on how to live healthier lives. We have Health-e-Workshops (online) and private Health-e-Coaching where you can sign up here. All coaching is science-based lifestyle coaching. What that means is that together we develop a health plan that works best for you and is based on science. We will come along side to coach you to health success!
“Meeting Christina for wellness coaching changed my attitude and outlook towards a healthier life. I decided to be a vegetarian and for one year I physically and mentally struggled. I was always exhausted and felt like I was in a fog. Christina gave me clear and simple directions to begin the next steps to regain control of my health. During our coaching session, she gave me information about essential vitamins and overall nutrition. I made a personal decision to end my vegetarian diet. Following Christina’s guidelines for organic natural supplements, I immediately felt better. I am no longer dizzy, light headed and emotional. I’m more positive. Christina is a caring, compassionate listener who truly wants to help others in their journey of health and healing.” –Hannah K.
Lastly, we offer two short how-to books on how to get started to a healthier lifestyle:
- Health, Healing and Hope: A Spiritual and Physical Wellness Journey. This small faith-based reference book (eBook available) includes Healthy Tidbits from A-Z as it brings faith together with science connecting the body, mind and spirit. It’s a great gift idea and is available on Amazon. The eBook was ranked #2 in Amazon’s Healthy Living category and #6 in Best Teen and Young Adult Short Reads during Christmas 2014. [ See reviews below].
- Our second book is entitled: Healthier Living Naturally: A Health and Wellness Guide for Individuals, Groups and Businesses. It is a sister version, but specifically written for those businesses and groups who have an on-site health and wellness program and are looking for an “out of the box” approach that welcomes preventative health. This eBook was ranked #1 in Amazon’s “Medical Education and Training” category in April 2015. It is available here.
We want to thank you for stopping by…
We wish you Health, Healing and HOPE today and everyday!
homeremedies4mom (@) gmail.com
Now to Him who is able to do exceedingly abundantly above all that we ask or think, according to the power that works in us to Him be the Glory.
BOOK REVIEWS: Health, Healing and Hope…
This book concisely brings together current nutritional findings and healthy lifestyle practices, so that the reader can immediately begin to use this information in his/her daily life. I was impressed at the many healthful suggestions the author fit into this one small book. Very inspiring.
I have purchased multiple copies of this affordable and attractive book to give as gifts. It is thoughtfully written and covers a multitude of health and wellness issues with a holistic approach. We are created by God in his image, and we are to take good care of our bodies, minds and souls. This book offers great encouragement and practical ways to do just that.
This book was well written with sound information about holistic health. Over the years, I have applied many of the methods in the book successfully. Christina does a great job blending all aspects of health by emphasizing the spiritual, physical and emotional. I love the illustrations, as well.
Medical Disclaimer: All material in this blog and related pages is published for discussion purposes only. It should not be relied upon, in whole or in part, as the basis for any medical decision. Consult a physician regarding the applicability of any opinions or recommendations with respect to your symptoms or medical condition. Any statements made have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease or condition.
Some of the links on this site are affiliate links meaning I may earn a commission through clicks or purchases made using that link. Every photo and post on this site is protected under a copyright, therefore it is illegal to use anywhere without written permission from me.
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