In the United States, flu season occurs typically in the fall and winter, however, viruses circulate all year round. There is no other way to avoid getting sick than building up your immune system. I have compiled a list of 100 Natural Ways to Prevent The Flu and getting sick. Here we go! Be proactive […]
Archives for 2018
There Really is An Insulin Plant
Did you know that there really is such a thing as an insulin plant? I would have never believed it until a friend from Puerto Rico told me about his grandparents, and how they would make tea from the Costus igneus plant or as they called it, the “insulin plant” to regulate their insulin levels. […]
The Back To School Monarch
What does going back to school and the monarch have in common? Nothing, most people would say, unless you think about new beginnings and rebirth. Soon many kiddos, college students and even adults will get ready for their next stage in life. Each step, so delicate and intricate is necessary and unlike the one before. […]
