What’s your New Year’s resolution this year? Amidst the darkness last year, I like the idea that one can be a light in the New Year. It has been scientifically proven that light brings health and healing to the body. The main source of light on the earth is of course, the sun. Vitamin D is a benefit […]
Archives for December 2015
Wishing You a Charlie Brown Christmas
At some point in life, I think we can all identify with Charlie Brown, a Charles Schulz character who was a bit depressed, without a fan club and not use to getting things right. Fifty years ago now, Charlie Brown in the award winning A Charlie Brown Christmas asked, “Does anybody really know what Christmas is all about?” Linus, his good […]
It’s All About the Garlic Clove
The garlic clove has been used for more than 7,000 years as medicine to prevent and treat diseases, and in food for flavor enhancement. Garlic (Allium sativum L.) is a bulbous vegetable and is related to the onion, leek, chive and shallot. The garlic clove is typically planted in the fall and it is rich in organosulfur compounds from which it gets its health […]
