Making your own natural tick and mosquito repellent is easy and definitely effective. I was convinced that the sprays that contains DEET can be harmful after I saw the chemical drip onto my white painted metal rack and take the paint completely off. I wondered what that must do our skin, not to mention our bodies! I actually tried my spray combination […]
Archives for 2014
How Healthy Are You Really? Health and Wellness Assessment
How healthy are you really? How about taking a Health and Wellness Assessment? You can evaluate your own health just by using several simple health tools. Below are just a few charts and simple assessments to help you determine what your health quotient really is. A lot of times we are told that our blood pressure or blood sugar are […]
Natural Hormone Balance 101
Hormone balance is essential to healthy living. There is so much to understand about balancing hormones that it is difficult to know where to begin. Hormones are messengers in the body that travel through the bloodstream into the organs, lymph and tissues of our bodies. The endocrine glands secrete certain hormones in the body which includes to the pineal […]
