Most of us are not aware of the health benefits of brewer’s yeast. What is brewer’s yeast anyways? Brewers yeast is made from a fungus called Saccharomyces cerevisiae. It is typically used in beer making, but there is a nutritional supplement of Brewer’s yeast as well. The deactivated yeast that is found in supplements can be […]
Archives for 2014
Natural Sunscreen Recipe
[contextly_auto_sidebar id=”ZAaOxukMZGp62NHNs0vaQl3yb1aeT5pn”] Are you looking for a natural sunscreen recipe that is safe for you or your child? I think many of us are. Today’s sunscreens are made with man-made chemicals that can cause health problems. Just one, Octyl Methoxycinnamate or OMC is a UVB and is in 90% of sunscreens today and is said to be more […]
Water Wellness, Drink Smarter
Water Wellness is my word for drinking water properly and sufficiently. Did you know that most people walk around dehydrated and do not drink enough water each day? According to herballegacy.com, “Sixty to seventy percent of the human body contains water. The brain is composed of approximately 70% water, and the lungs are nearly 90% […]
