How do we breathe better? Breathing properly is not as easy as it sounds. In my book, Health, Healing and Hope, I quote NormalBreathing.com, “Over 90% of modern people suffer from breathing problems. The common problems include chest breathing, mouth breathing, and hyperventilation, all of which reduce oxygen levels in body cells and promote chronic diseases.” This […]
Archives for 2013
Nitric Oxide – Molecule of the Year for Heart Disease
Nitric Oxide (or NO) was the “Molecule of the Year” in 1998 is essential to combating stroke and heart attacks. Dr. Louis Ignarro was awarded the Nobel Prize in Physiology and Medicine for identifying the properties of nitric oxide. This video speaks to the relationship of nitric oxide and L-arginine. L-arginine is an AMINO ACID that is necessary […]
Are You Iodine Deficient? Thyroid Help
Are you iodine deficient? Iodine is an essential trace element that is needed to keep the body functioning properly. The lack of iodine can cause the thyroid gland to become irregular. The thyroid gland is located just below the larynx and it performs several important functions. T3 and T4 are two hormones that are secreted by this gland […]
